Balsamic Roasted Vegetables Recipe (2024)

By Laura

Posted Jun 24, 2020, Updated Mar 31, 2024

5 from 13 votes

10 Comments

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These simple Balsamic Roasted Vegetables are healthy and delicious! Preparing these roasted vegetables with balsamic vinegar is a great way to meal prep a huge batch of veggies for the week. Eat them on top of a salad or as a healthy & delicious side dish.

Balsamic Roasted Vegetables Recipe (2)

These Balsamic Roasted Vegetables are so delicious that I make them all the time. They are a healthy side dish and a great way to meal prep veggies for the week.

Making lunch is not my favorite thing. After feeding my troops breakfast and homeschooling all morning, I am not really interested in complicated mid-day meals. I also prefer my vegetables cooked rather than eating them raw. That’s why I love these Balsamic Roasted Vegetables.

Meal prepping a batch of these roasted vegetables with balsamic vinegar makes my weeks easier, more nutritious and delicious. I like to enjoy them on top of a salad, with a side of hummus, or as-is. This recipe is highly customizable, and is paleo, vegan and sugar free!

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Balsamic Roasted Vegetables: Ingredients & Substitutions

Here are a few possible substitutions that can be made for roasted vegetables with balsamic vinegar.

Balsamic Roasted Vegetables Recipe (4)
  • Sweet potatoes.I recommend using yams, sweet potatoes, Japanese sweet potatoes or purple sweet potatoes. If none of those are your thing, you could really use any variety of potato, however you will need to bake any white/red/gold potato for slightly longer than sweet varieties, You can also omit the potatoes and just use a variety of other vegetables.
  • Peppers/Broccoli.The sky’s the limit with the kind of vegetables that can be used in this recipe. Asparagus, edamame, carrots, zucchini, cauliflower, etc. etc. etc. Just try to use the same amount listed in this recipe.
  • Olive oil.Any neutral oil can be used! Olive and avocado oils are my favorite! Use a flavored olive oil for extra flavor.
  • Garlic salt.This is a pantry staple for us. But if that’s not the case for you, simply substitute 1 tsp salt and 1/2-1 tsp garlic powder.
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How to Make Balsamic Roasted Vegetables

I want to walk through making this recipe with you step-by-step to help ensure your veggie roasting success. Don’t forget to watch the video too.

Roast the Sweet Potatoes Alone

This step is very important. The sweet potatoes need to roast significantly longer than the rest of the vegetables. Sometimes I cut them up and toss them in the microwave for 5-6 minutes to shorten their initial roasting time. Roast the sweet potatoes until they just barely begin to brown, stirring once halfway through.

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Add Vegetables & Roast Again

Next, roast the sweet potatoes with the rest of the vegetables again. This ensures that they will become nice and brown and crispy before adding the balsamic vinegar.

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Add Balsamic Vinegar

Drizzle the vegetables with balsamic vinegar. Make sure to use a high-quality variety that is thick and naturally sweet.

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Balsamic Roasted Vegetables Recipe (9)

Roast Again

Once you’ve poured the balsamic over the contents of your baking pan and stirred it up really well, you’re ready for the final roast. Be sure to stir the veggies halfway through to reincorporate any balsamic vinegar that is resting on the bottom of the pan.

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Serve

Serve warm as a side dish or over a salad. I like to make a big batch of these veggies in the beginning of the week and reheat them for lunch all week long. Here are some serving suggestions:

  • Serve them on top of this kale salad, quinoa salad or this burrata salad.
  • They are a great partner to this balsamic pot roast.
  • Serve them with a loaf of homemade bread like this French bread or no knead bread.
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Store/Reheat

Store the balsamic vegetables in an airtight container in the refrigerator. When it’s time to reheat them, I prefer to broil them for 2-3 minutes in the oven because it restores some of their crispiness. However I have eaten them warmed in the microwave and even cold.

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Balsamic Vegetables Recipe FAQs

Can I use different vegetables for Balsamic Roasted Vegetables?

Yes, you really can choose your favorite vegetables in this recipe. Some suggestions include: yams, Japanese sweet potatoes or purple sweet potatoes, red or yellow potatoes, asparagus, edamame, carrots, zucchini, cauliflower, etc. etc.. Just try to use the same amount listed in this recipe.

Can I freeze this recipe?

I don’t suggest freezing this recipe.

How long do roasted vegetables last?

This recipe lasts for 5-7 days in an airtight container in the refrigerator.

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Balsamic Roasted Vegetables Recipe (14)

Balsamic Roasted Vegetables Recipe (15)

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Balsamic Roasted Vegetables

Laura

This simple balsamic roasted vegetables recipe is healthy and delicious! Preparing these roasted vegetables with balsamic vinegar is a great way to meal prep a huge batch of veggies for the week. Eat them on top of a salad or as a healthy & delicious side dish! Vegan, paleo, gluten-free, dairy-free and sugar-free!

5 from 13 votes

Course Main Course, Side Dish

Cuisine American, Italian

Servings 6 servings

Calories 180.5

Prep Time5 minutes minutes

Cook Time45 minutes minutes

Total Time50 minutes minutes

Ingredients

  • 3 cups sweet potatoes about 1 large or two small, cut into 1” cubes
  • 1 green pepper cut into 1” squares
  • 1 red pepper cut into 1” squares
  • 4 cups broccoli
  • 4 Tablespoons olive oil divided
  • 1 Teaspoon garlic salt divided
  • 2 Tablespoons balsamic vinegar

Instructions

  • Preheat oven to 450 degrees F.

  • Grease a large baking sheet, set aside.

  • Place cubed sweet potatoes into a large mixing bowl.

  • Drizzle sweet potatoes with 2 TBS olive oil and stir until combined.

  • Sprinkle ½ tsp garlic salt over oiled potatoes and stir until combined.

  • Pour sweet potatoes onto prepared baking sheet and roast for 15-20 minutes in the preheated oven until slightly browned, stirring once half way through.

  • Put peppers & broccoli into the mixing bow (that you mixed the sweet potatoes in).

  • Add 2 Tablespoons olive oil and stir until evenly coated.

  • Add ½ tsp garlic salt and stir until evenly distributed. (optional: add other spices like garlic powder, onion powder, Italian seasoning, etc.)

  • After sweet potatoes are slightly browned, add the pepper/broccoli mixture to the baking pan, stirring until everything is evenly distributed.

  • Return to oven and roast for 10 additional minutes or until they begin to become soft.

  • Remove from oven and drizzle balsamic vinegar over everything on the baking pan and stir until all the vegetables are evenly coated. (Add more if necessary).

  • Return to oven and roast for 10-15 more minutes until nicely browned, stirring halfway through.

  • Enjoy warm on a salad or as a yummy side dish!

Video

Notes

Ingredient Substitutions

  • Sweet potatoes:I recommend using yams, sweet potatoes, Japanese sweet potatoes or purple sweet potatoes! If none of those are your thing, you could really use any variety of potato, however you will need to bake any white/red/gold potato for slightly longer than sweet varieties, You can also omit the potatoes and just use a variety of other vegetables.
  • Peppers/Broccoli:The sky’s the limit with the kind of vegetables that can be used in this recipe! Asparagus, edamame, carrots, zucchini, cauliflower, etc. etc. etc. Just try to use the same amount listed in this recipe/
  • Olive oil.Any neutral oil can be used! Olive and avocado oils are my favorite! Use a flavored olive oil for extra flavor/
  • Garlic salt.This is a pantry staple for us. But if that’s not the case for you, simply substitute 1 tsp salt and 1/2-1 tsp garlic powder.
A note about balsamic vinegar:

For the best results, use a premium balsamic vinegar which should be thick, sweet, and pour like molasses instead of water. I recommend this 25-Year Aged Balsamic Vinegar or this Garlic Cilantro Balsamic Vinegar.

Serve

Serve warm as a side dish or over a salad. I like to make a big batch of these veggies in the beginning of the week and reheat them for lunch all week long.

Store

Store them in an airtight container in the refrigerator. When it’s time to reheat them, I prefer to broil them for 2-3 minutes in the oven because it restores some of their crispiness. However I have eaten them warmed in the microwave and even cold.

Nutrition

Serving: 1cup | Calories: 180.5kcal | Carbohydrates: 22.7g | Protein: 3.3g | Fat: 9.8g | Saturated Fat: 1.4g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 6.7g | Potassium: 407.6mg | Fiber: 4.5g | Sugar: 5.5g | Vitamin A: 15730IU | Vitamin C: 183.8mg | Calcium: 47mg | Iron: 1.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

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Balsamic Roasted Vegetables Recipe (2024)

FAQs

What is the best oil for roasting vegetables? ›

For vegetables, chicken, and just about everything else, olive oil and ghee are our first choices for roasting at temperatures over 400°F. Not only do they help food cook up with the crispiness you crave, but each one also imparts its own unique flavor that you just don't get from neutral oils like grapeseed or canola.

What baking ingredient makes roasted vegetables so crispy? ›

Turns out, there's a simple ingredient that can boost the crispiness of roasted vegetables and most of us already have it in our pantry: cornstarch! Yes, the same ingredient chefs use to make velvety sauces and gravies can also add a satisfying layer of crispiness to roasted vegetables.

Is it better to roast vegetables on foil or parchment? ›

The parchment-lined pan performed slightly better than the foil-lined pan at preventing the vegetables from sticking, though not dramatically so, and both performed better than the unlined tray. But neither browned the vegetables as well as the unlined pan.

Why won t my roast veggies go crispy? ›

The Oven Temp Is Too Low

But, they'll turn out soft and soggy instead of crispy and caramelized. The solution: Turn the oven temperature up to 400°F to 425°F. The high heat will quickly coax out all those naturally sweet flavors while keeping the vegetable tender-crisp. Everything will be golden brown and delicious!

What ingredient makes food crispy? ›

(Note that dextrin from corn, potato, and other starch sources also exists but behaves differently from wheat dextrin.) Food manufacturers discovered many years ago that wheat dextrin can make fried foods crispier—and remain crispier longer—than those made with most conventional flours alone.

What is the best temperature for roasting vegetables? ›

The perfect temperature– 400 degrees Fahrenheit is the perfect temperature for most roasted vegetables. It allows for a crispy, perfectly browned exterior and a fork tender interior. But it will vary based on the types of veggies and oil used. If your veggies are not browning enough, try increasing the temperature.

Why do you coat vegetables in oil before roasting? ›

Editor: Coating vegetables in oil does a few things. For one, it helps prevent vegetables from sticking to the baking sheet or roasting pan. (But since you're using a Silpat, it looks like that isn't an issue here.) Roasting vegetables with oil also encourages extra browning and creates a richer, more toasty flavor.

Is it OK to roast vegetables with olive oil? ›

For me, when it comes to roasting veggies or anything at all, I am all for using quality, good-tasting extra virgin olive oil which imparts great flavor while properly cooking your veggies. Remember that a quality extra virgin olive oil's smoke point can be around 410 to 425 degrees F.

What is the single ingredient you need for the crispiest roasted vegetables? ›

As an anticaking agent, cornstarch essentially wicks moisture away from the food it is added to -- which is why it is used in batters for many fried foods. That ability to suck up moisture is also the key to why the starch helps vegetables maintain their crispiness in the oven.

Do you flip vegetables when roasting? ›

Roasting is not a set-it-and-forget-it method of cooking. Forget to flip the vegetables, and they'll end up unevenly cooked, with one side that's deep brown (or burnt), while the other has no color. Follow this tip: At least once, although preferably twice, toss the vegetables around the sheet pan.

Should I cover vegetables with foil when roasting? ›

Do you cover vegetables when roasting in the oven? Generally, you don't cover vegetables when roasting them in the oven. Covering vegetables will steam them instead of browning them. However, covering with foil is a tried-and-true method for roasting garlic.

Do you roast vegetables on top or middle rack? ›

The bottom position gets color on the bottom. Use the lower position when you're looking for that bottom crust. Sheet pan pizza, roasted veggies, and a cast iron brownie all benefit from the lower oven rack position.

Is it OK to use parchment paper when roasting vegetables? ›

In our guide to roasting any vegetable, we recommend parchment paper—no questions asked (or explanation given).

Why are my roasted vegetables always soggy? ›

If the vegetables are arranged too closely together or are on top of one another, they will steam, making them mushy rather than caramelized. Always sprinkle with S & P. Next, season with salt and pepper. This is a key step and can really make a difference in the final flavor.

How do you keep roasted vegetables from getting mushy? ›

Don't crowd the baking sheet.

You want to spread the vegetables in an even layer with space in between so the vegetables can cook and get crispy. If you crowd and overlap the veggies, they will steam and get mushy, not what we want!

Does baking powder make vegetables crispy? ›

The seltzer and baking powder ensure that the fritters are shatteringly crisp–even slightly tired vegetables emerge from the oil crunchy, fresh, and sweet. And don't fear the frying.

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