Nothing Tops Ladd's Grilled Tenderloin Recipe (2024)

My beloved’s grilled beef tenderloins are legendary, and he fixes them two or three times a year, whenever we have a gathering of friends or a special family occasion. We served grilled tenderloin as part of our Fourth of July celebration on Saturday (along with regular steaks and hot dogs!), and wound up with some unused tenderloins that his dad had thawed out for us before the party. This was a lot of expensive beef, and since we couldn’t re-freeze it, Marlboro Man decided to grill them up on Sunday and distribute them to his dad, Tim, our family friend Dave…and, well, ourselves! We ate it for dinner Sunday night, then wrapped it in foil to slice and eat all throughout the week. (Cold sliced tenderloin out of the fridge is one of the things they serve in Heaven.)

I’ve referenced my husband’s grilled tenderloins for years, both here and on my Food Network show, but I’ve never had a chance to take photos of the process…until now!

Here’s how he makes them. They’re definitely not a regular weeknight item because of the high price tag of tenderloin, but if you’ve got a special occasion in your family, this is a serious, serious treat. And keep in mind that depending on the thickness of your slices, a whole tenderloin can feed quite a few people!

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Unwrap the tenderloin (these were whole tenderloins, not the “butt” pieces commonly sold) then slightly pull the sides away from the middle cylinder. (Don’t separate them; just pull them apart.)

Side note: These hands have cradled my babies, delivered calves, wrestled steers to the ground, built fence, thrown footballs, repaired equipment, and held me.

I love these hands.

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What you want to do is expose all that tough silvery membrane you see on the surface of the center cylinder. It’s bad. Really, really bad!

Oh, it’s not poisonous. Just tough, annoying, and…tough. And annoying.

But mostly tough.

But equally annoying.

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Pinch the end of the membrane…

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And carefully work your knife underneath.

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Once the knife loosens enough of the membrane, cut the end loose and pull it up as you use the knife to shave the membrane away from the meat. Your goal is to get rid of as much membrane and as little meat as possible!

Keep going until you get all the way down to the end…

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Then put it in a pile to discard or, hypothetically speaking, of course, feed it to your dogs thereby sealing your canine friendships for life.

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When Marlboro Man grills tenderloin, he never puts them straight on the grill. The outside would get burned/charred before the meat would have a chance to cook. It’s different than a steak, which is relatively thin and cooks within several minutes. A tenderloin on a nice, hot grill will take about 20 to 30 minutes to cook to medium rare; if it were placed right on the grate of the grill, it wouldn’t have time to cook before the skin turned black.

So he lays them inside these heavy duty foil pans instead. They provide the protection the tenderloins need.

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Oh. And one other thing.

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He douses them with butter. (There are two tenderloins in the pan, and about 3 sticks of melted butter in there. Yes, I said three sticks of butter. Yes, I said three sticks of butter. Yes. I said three sticks. Of butter.)

(But you can just use two sticks if you’re trying to make healthy choices.

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Now, when Marlboro Man grills tenderloins, he doesn’t use a gourmet blend of herbs and spices.

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He uses McCormick Lemon & Pepper seasoning and Lowry’s seasoned salt.

Amen.

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Then they go right on the grill!

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A little while later, the butter starts to bubble.

And that, my friends, is a beautiful sight.

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About 10 minutes in, he turns them over with really long tongs.

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Then he seasons them again!

A note about seasoning tenderloin: Because the tenderloin will eventually be sliced, each slice will wind up having a relatively small surface area of seasoning. This differs from a steak, where you grill both sides and slice individual bites. IF you overseason a steak, well…you’ll overseason a steak and it will be too much. But it’s difficult to overseason tenderloin because each slice doesn’t wind up with much surface area.

It’s early. I hope this makes sense.

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After that, he just let them cook, turning them probably another two times to let them cook and brown evenly.

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The wind picked up and the grill got a little hot, and the butter almost cooked away, so Marlboro Man did what any self-respecting griller would do. He threw in another stick o’ butter.

(Don’t be alarmed!)

**A note about the butter: You definitely want plenty in there so the tenderloin is almost bathing in butter. But please use caution when it comes to moving the pan(s) off the grill. Don’t fill the pans so full that you risk sloshing the butter and burning yourself, and be sure to wear heavy gloves when you’re moving the pans. Melted butter is very, very hot!

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Now, I should have had a timer and timed precisely how long it took for the tenderloins to be done from the time they went on the grill to the time they left the grill…but it’s impossible to give precise directions because of the variation in grill styles, grill heat, etc. But I would say it was in the range of 25 to 35 minutes.

If you want to be sure (and it’s good to be sure since tenderloin is so pricey and once it’s overdone you can’t undo it), use a heavy duty meat thermometer. They’re sold in supermarkets and take away the guess work. Just insert it sideways into the thickest part of the tenderloin and stop grilling it when it reaches about 125 to 130 degrees for medium-rare to rare.

Keep in mind two things:

1. The temperature of the meat will continue to rise slightly after it’s removed from the grill.

and

2. The thinner end pieces of the tenderloin will be more cooked than the thick center. So if you have guests with varying preferences, you can serve the center slices to those who like it rare, then go out from there.

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Speaking of slices…watch my man slice the tenderloin.

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It’s a glorious thing to behold.

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That right there is beautiful medium-rare doneness.

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And here’s a thicker piece. Still nice and medium rare, a little more toward rare in the center of the slice.

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Grilled tenderloin. It’s a treat beyond all treats. Try it the next time you have a special occasion in your household!

Just don’t overcook them and don’t burn yourself and all will be well in the world.

Nothing Tops Ladd's Grilled Tenderloin Recipe (2024)

FAQs

Should I sear beef tenderloin before grilling? ›

Rub beef with oil; season generously with salt and pepper. Sear on all sides over direct heat until caramelized, about 5 minutes per side. Transfer beef to indirect heat, and grill, covered, turning occasionally, until a thermometer inserted into the center registers 125 degrees for medium-rare, 20 to 30 minutes.

Which cooking method is best for beef tenderloin? ›

One of the easiest methods of cooking Beef Tenderloin is in the oven. With minimal prep and our easy-to-follow guidelines, you'll present a juicy and tasty roast to guests in no time. For best results, make sure the Tenderloin roast is completely thawed.

How do you reverse sear beef tenderloin on a gas grill? ›

Place beef on indirect heat, turning/moving every 10-15 minutes for even heating. Take out Conveggtor, and get grill to 500 degrees or higher for direct grilling. If gas grill, prepare to cook directly over flame. Grill direct and flip every 2 minutes.

What temperature is beef tenderloin done? ›

Let your meat sit and get up to room temperature. Follow this chart for cooking times and meat temperatures of whole beef tenderloin (filet). Ideally beef tenderloin should be cooked at 135 to 140 degrees for perfect flavor and temperature.

How long to grill beef tenderloin per pound? ›

Plan on about 15 to 20 minutes per pound of meat with a low temperature and an additional 15 minutes of resting time. Remove the tenderloin when it has reached an internal temperature of 125 degrees F. Cover and let rest for 15 minutes.

Do you season beef before searing? ›

Season with salt and pepper: Just before cooking, sprinkle the meat with salt and pepper. Wait to do this until you're ready to actually put the meat in the pan, otherwise the salt draws moisture out of the meat and you'll need to pat it dry again.

Should you salt beef tenderloin before cooking? ›

Salting the roast and letting it rest uncovered overnight makes for deeper seasoning, plus a drier surface for more efficient browning. Slow-roasting in a low oven cooks the tenderloin evenly from edge to center.

Should beef tenderloin be cooked covered or uncovered? ›

Bake uncovered 40 to 50 minutes or until thermometer reads at least 140°F. Cover beef with tent of aluminum foil and let stand about 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°, and beef will be easier to carve.)

Is it better to cook beef tenderloin at high or low temperature? ›

Low-heat roasting— 225°F to 300°F, or 200°F to 275°F in a convection oven—will produce a roast with rosy interior that's evenly cooked all the way through, but you won't get much in the way of a well-seared crust.

How do you grill a tenderloin steak on a gas grill? ›

Light a charcoal fire in one half of a charcoal grill or preheat a gas grill to high for 10 minutes and lightly oil the grate. Place tenderloin on the hot grill and close the lid. Grill until well-seared, about 5 minutes. Flip and repeat on the other side.

What is the best binder for beef tenderloin? ›

Olive oil makes for a good all-around binder that will hold in the seasonings and is great for steak. Olive oil: Perfect for beef cuts, olive oil will not only hold those seasonings to the meat, it will help dramatically crisp up the outside of the cuts.

What is the best oil to sear beef tenderloin? ›

Coarse kosher salt - this is the most essential ingredient for seasoning the meat and helping it develop a nice crust on the exterior. High-heat cooking oil - something with a high smoke point, like peanut, canola, or vegetable oil is best for the searing part of the recipe.

How long to sit out beef tenderloin before cooking? ›

About 1 to 1½ hours before planning to cook, remove roast from oven and allow to come to room temperature. Preheat oven to 425 degrees F.

How do you tell if a beef tenderloin is done without a thermometer? ›

Here's how to determine doneness without a thermometer. Gingerly poke a lean surface of the roast with your index finger. If the flesh yields easily, the meat is rare; more resistance means the meat is medium rare, and firm meat is well done. The same technique applies to steaks.

How long to cook a tenderloin at 350 degrees? ›

Cooking Instructions: Tenderloin & Eye Rib Roast
  1. Preheat oven to 350°F.
  2. Lightly brush roast with olive oil and season with salt and pepper.
  3. Roast in a roasting pan approximately 15 minutes per pound for medium-rare (a 3.5 pound roast will take about 45 minutes to cook) or to desired internal temperature.

Should I sear beef tenderloin? ›

Well, traditional recipes for tenderloin (and most steaks and roasts) call for first searing the meat at a high temperature, then finishing it off at a relatively low temperature.

Should you sear or grill first? ›

Steaks, burgers, and chops that are 1 inch or more in thickness are best cooked using a two-stage cooking method. Sear first over direct heat, then finish over indirect heat. Be sure to deduct the searing time from the total estimated cooking time to determine the finishing time.

Is it better to sear before or after roasting? ›

It's not really necessary to sear your roast before cooking, but caramelizing the surface gives the cut an incredible depth of flavor, enhanced with the complex layers of nutty caramel and coffee-like bitterness that meat-lovers find delicious.

Do you need to trim beef tenderloin before cooking? ›

Along the length of it, you'll also find a narrow strip of meat that is only loosely attached to the main bit. This is known as the "chain," and should be removed for roasting. Grab the end of it closest to the tapered side of the tenderloin, then pull it away from the rest of the meat.

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