Stir-Frying to the Sky's Edge: The Ultimate Guide to Mastery, with Authentic Recipes and StoriesHardcover (2024)

Stir-Frying to the Sky's Edge: The Ultimate Guide to Mastery, with Authentic Recipes and StoriesHardcover (1)

Availability:

in stock, ready to be shipped

Save 17%

Original price $37.50

Original price $37.50 - Original price $37.50

Original price $37.50

Current price $30.99

$30.99 - $30.99

Current price $30.99

| /

  • Description
  • Product Details
  • About the Author
  • Read an Excerpt

Description

Winner of the 2011 James Beard Foundation Award for International Cooking, this is the authoritative guide to stir-frying: the cooking technique that makes less seem like more, extends small amounts of food to feed many, and makes ingredients their most tender and delicious.

The stir-fry is all things: refined, improvisational, adaptable, and inventive. The technique and tradition of stir-frying, which is at once simple yet subtly complex, is as vital today as it has been for hundreds of years--and is the key to quick and tasty meals.

In Stir-Frying to the Sky's Edge, award-winning author Grace Young shares more than 100 classic stir-fry recipes that sizzle with heat and pop with flavor, from the great Cantonese stir-fry masters to the culinary customs of Sichuan, Hunan, Shanghai, Beijing, Fujian, Hong Kong, Macau, Taiwan, Singapore, and Malaysia, as well as other countries around the world. With more than eighty stunning full-color photographs, Young's definitive work illustrates the innumerable, easy-to-learn possibilities the technique offers--dry stir-fries, moist stir-fries, clear stir-fries, velvet stir-fries--and weaves the insights of Chinese cooking philosophy into the preparation of beloved dishes as Kung Pao Chicken, Stir-Fried Beef and Broccoli, Chicken Lo Mein with Ginger Mushrooms, and Dry-Fried Sichuan Beans.

Product Details

ISBN-13: 9781416580577

Media Type: Hardcover

Publisher: Taunton Press - Incorporated

Publication Date: 11-01-2011

Pages: 336

Product Dimensions: 7.80(w) x 10.00(h) x 0.70(d)

About the Author

Grace Young is an award-winning food writer and the author of Stir-Frying to the Sky’s Edge, The Wisdom of the Chinese Kitchen and The Breath of a Wok. Her work has appeared in Gourmet, Metropolitan Home, Copia, Gastronomica, Eating Well, More, Fitness, Home, and Health magazine. For seventeen years, Young was the Test Kitchen Director and Director for Food Photography for over forty cookbooks published by Time-Life Books. She is now a consulting editor at Saveur.

Read an Excerpt

Read an Excerpt

Stir-Frying to the Sky's Edge

The Ultimate Guide to Mastery, with Authentic Recipes and Stories By Grace Young

Simon & Schuster

Copyright © 2010 Grace Young
All right reserved.

ISBN: 9781416580577
Introduction

A Stir-Fry Odyssey

Chinese cooking is a cooking of scarcity. Whatever the emperors and warlords may have had, the vast majority of Chinese spent their lives short of fuel, cooking oil, utensils, and even water.

?E. N. Anderson, The Food of China

I consider stir-frying a form of culinary magic in which ingredients are transformed. Their textures are enhanced, their flavors intensified and caramelized. The alchemy of stir-frying brings a blush of color to raw shrimp and a radiance to vegetables. Meats grow plump and fragrant from browning. The stir-fry dish brings food to life.

I grew up observing my father?s passion for stir-fries, developed from years of frequenting the best restaurants and knowing many of the great chefs in San Francisco?s Chinatown. Later, I developed my own more consuming infatuation, because it wasn?t enough for me to appreciate the pleasures of a delicious stir-fry: I needed to know how it was made.

Over time my esteem for stir-frying has only grown. I see it as a way of life, both timeless and timely. As I?ve observed rising food and fuel prices, I cannot think of another cooking technique that makes less seem like more, and by which small amounts of food feed many. And what could be healthier than cooking with a minimum of meat and fat and emphasizing vegetables of every kind?

This book is about a ?universal longing for home? and a cooking technique that traveled the globe satisfying that desire. The story of stir-frying is one of cultural perseverance and healthy, flavorful cooking, of universality and subtle distinction, of the Chinese diaspora and local character. Each of the many cooks I interviewed lends a human face and personal technique to the vast stir-fry tradition. In the hot, tropical Malaysian village of Dungun, stir-frying enabled Mei Chau, a young girl entrusted with feeding her family, to produce flavorful dishes while being mercifully delivered quickly from the intense heat of the kitchen. In the Caribbean, Winnie Lee Lum continues the culinary traditions her parents brought with them in the 1930s when they emigrated from China to Jamaica, as well as integrating the local ingredients and techniques she has learned from living in Trinidad for over forty years. In Redwood City, California, Fah Liong stir-fries the same simple Hakka dishes her mother taught her in Indonesia, substituting American vegetables for the Asian produce she once used. The common theme of all the stories and recipes in this book is the transformation of humble ingredients into rich, delectable, healthful meals using precious little food and cooking fuel. Regardless of whether it is a ten-year-old child who learns to stir-fry when her mother falls ill, or a ninety-year-old woman who partners with her son-in-law to stir-fry, each cook demonstrates how, if you have only tasted a stir-fry in a restaurant or cooked from a recipe taken off the Internet, you have missed the humanity of stir-frying.

I grew up in a very traditional Chinese home in San Francisco where my parents cooked the same Cantonese dishes they had eaten in their youth in China. My ideas of Chinese food were based on a strict adherence to classic food combinations that left no possibility of improvisation. For example, my mother would always stir-fry ginger with Chinese broccoli (page 190), never garlic. One of my favorite dishes she stir-fried was ginger tomato beef (page 80), a recipe she never considered making with chicken or pork. In our household, Chinese recipes were carved in stone.

Imagine my revelation at Henrica?s, a Chinese Jamaican restaurant in Rosedale, Queens, which is part of New York City. When perusing the menu of unremarkable Chinese American dishes, my eyes fell upon a listing for Jamaican jerk chicken fried rice (page 262) and then one for jerk pork fried rice and for jerk chicken chow mein. Jerk chicken in a Chinese stir-fry? To my great surprise, the dish was wonderful?the spicy, robust jerk chicken was beautifully suited to the rice flavored with soy sauce and speckled with chopped onions, scallions, and finely diced carrots. I asked to meet the chef and was led into the kitchen where, side by side, a Chinese and a Jamaican chef worked at the stove. When I asked the Cantonese chef how he made the jerk chicken, he shrugged his shoulders and nodded to the Jamaican chef who, it turned out, cooked the chicken that he then turned over to the Chinese chef to stir-fry with the rice.

Not long after my visit to Henrica?s, I was introduced to a Chinese Guyanese restaurant called Happy Garden in Jamaica, New York, where jerk chicken fried rice appeared alongside Guyanese dishes and typical Chinese American ones. Then I heard about a Chinese Indian restaurant in New York City called Chinese Mirch. There I sampled wildly spicy Sichuan vegetarian fried rice (page 265), made with basmati rice, and Chicken Manchurian (page 142), a scrumptious stir-fry generously spiced with fresh chilies. The Indian American owner brought me into the kitchen to meet his Cantonese chefs. He explained to me his cooks were trained to use the Chinese stir-fry technique, but with ingredients suited to the Indian palate and without the pork, beef, rice wine, or alcohol that are prohibited, in accordance with Muslim and Hindu dietary laws.

When I came across Chinese Restaurants, a fifteen-part documentary series produced by Cheuk Kwan, a Chinese Canadian documentary filmmaker, I was fascinated to follow Kwan?s exploration of Chinese restaurants in such unlikely places as Mauritius, Turkey, Argentina, Trinidad, and Israel. In my naivet? it had never occurred to me that the Chinese had immigrated to such disparate countries. In fact, seven and a half million Chinese left southern China at the beginning of the nineteenth century because of economic poverty, with the vast majority remaining in Southeast Asia. Chinese migration continues to this day to the far corners of the globe. I began to ponder whether Chinese immigrants living abroad learned to adapt their cooking to local tastes and if they always continued the traditions of stir-frying. Were there other stir-fries like jerk chicken fried rice, invented when the tastes of two cultures merged?

My search for stir-fry recipes ultimately evolved into an almost anthropological examination of the Chinese immigrant experience worldwide as expressed through the stir-fry. I visited restaurants that served Chinese Peruvian, Chinese Mexican, Chinese Dutch, Chinese Guyanese, Chinese Indian, Chinese German, Chinese Vietnamese, Chinese Jamaican, Chinese Cuban, and, of course, Chinese American food, observing that these unique Chinese restaurants had learned to adjust their cooking to cater to the mainstream tastes of their clientele. I located Chinese whose families had immigrated to Peru, Trinidad, New Zealand, Fiji, Indonesia, Jamaica, Libya, Holland, India, South Africa, Burma, and Germany. I conducted cooking interviews and tasted stir-fries that fused various culinary traditions. These interviews often revealed the unimaginable hardships experienced by Chinese immigrants living without Chinese communities. Many of the people I met recounted how a stir-fry?s aromas and tastes eased their sense of displacement, providing comfort as they adapted to foreign customs, language, and climate. Often cooks had to simplify classic dishes; at other times they substituted, embellished, or combined local ingredients and the popular tastes of their new culture with intriguing and mixed results. Some families even learned to grow Chinese vegetables and make their own tofu.

I even became fascinated by the language of stir-frying. The distinct tossing and turning action of stir-frying captures the notion of quick change and is used in several Cantonese terms for speculation, as in ?stir-frying stocks? and ?stir-frying real estate,? the buying and selling of stocks and real estate for quick financial gain. Surprisingly, ?stir-fry? even appears in a number of colloquial expressions that have nothing to do with change or quick movement?such as ?to stir-fry a person,? a slang term for firing an employee. The Cantonese obsession with stir-frying inevitably leads to a discourse on wok hay, the Cantonese term that refers to the distinct vitality exuded when super-fresh ingredients are stir-fried so perfectly they possess wok fragrance.

I interviewed Chinese whose families were among the first to settle in towns in Nebraska, Oklahoma, Texas, New Mexico, Arkansas, and Tennessee. For many, their only means of earning a living was to open a restaurant serving Chinese American fare that included chop suey, the crude ?non-Chinese? stir-fry improvisation that became a staple for Americans and provided for Chinese economic survival. Eventually I interviewed Chinese who had been raised in the Mississippi Delta in the 1930s and ?40s. The story of the Chinese of the Mississippi Delta is one of the most remarkable testaments to the tenacity of Chinese immigrants anywhere. Brought to the South as laborers in the 1870s, and often living in towns in which they were the only Chinese residents, these immigrants gradually began running grocery stores throughout Mississippi that serviced impoverished sharecroppers. Without a wok and with limited Chinese ingredients, these Chinese used local produce, such as rutabagas or turnip greens, plus a little salted pork and a frying pan to re-create their longed-for stir-fries.

Stir-frying has been a continuous comfort to the Chinese diaspora. Even when deprived of Chinese produce, condiments, and the wok, the Chinese have always managed to find a way to stir-fry.

I have tasted my share of mediocre stir-fries. It is easy to produce uninspired dishes when stir-frying is approached with the attitude that it is merely the quick cooking of bite-sized pieces of meat and vegetables in oil with no sense of its refined artistry. In this cookbook I share with you all the stir-fry principles and knowledge I have learned from home cooks, master chefs, and cooking teachers from around the world. I offer detailed recommendations on all aspects of stir-frying at home, focusing on the challenge facing most cooks: working with stoves that do not produce the ideal amount of heat for stir-frying.

In truth, stir-frying is a cooking method of great subtlety and sophistication. In Chinese cuisine a system of classifications exists to distinguish ?dry? from ?moist? stir-fries (depending on whether broths, sauces, or liquids of any kind are added). The term ?clear stir-fries? is reserved for ingredients that have been stir-fried in a little oil and deftly seasoned, thus enhancing the pure essence and character of the main ingredient. ?Velvet stir-fries? involve the coating of an ingredient, such as chicken breast, in an egg white and cornstarch mixture, which is then blanched in hot oil or water and stir-fried until the texture becomes silky and succulent.

Stir-frying is a technique of tradition and innovation. This cookbook mainly comprises classic stir-fry dishes from the traditions of Guangzhou (Canton), Hong Kong, Shanghai, Fujian, Sichuan, Hunan, and Beijing. These recipes are the essentials for any stir-fry repertoire. In addition, there is a small selection of recipes from the Chinese diaspora in India, Trinidad, Jamaica, Cuba, Singapore, Taiwan, Malaysia, Indonesia, Burma, Vietnam, Macau, Peru, France, and America, reflecting the borrowings of another cuisine. The subject of the diaspora and their experiences with stir-frying is vast and deserves its own study. These singular recipes give you a sense of how the stir-fry, the supreme culinary chameleon, can bring together the tastes of one culture through the ingredients of another. For cooks who feel they cannot stir-fry because they lack Asian ingredients, these resourceful, clever combinations are living proof that with ingenuity the improvisational possibilities are infinite.

Stir-frying can be enjoyed both for its time-honored recipes and its innovative modern ones, and for the promise it offers to create new classics. The Chinese stir-fry is all things: refined, improvisational, adaptable, and inventive. There is an old Cantonese expression, ?Yad wok jao tin ngaai,? or ?one wok runs to the sky?s edge,? meaning ?one who uses the wok becomes master of the cooking world.? For centuries the Chinese have carried their woks to all corners of the earth, continuously re-creating stir-fry traditions. Today, the sky?s edge extends beyond geographic borders into cultures newly integrated with all manner of popular and ancient ways. Stir-frying?s innumerable possibilities for creating simple, nourishing, and wholly satisfying meals that feed the body and nourish the soul await.

? 2010 Grace Young

Continues...

Excerpted from Stir-Frying to the Sky's Edge by Grace Young Copyright © 2010 by Grace Young. Excerpted by permission.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
<

Stir-Frying to the Sky's Edge: The Ultimate Guide to Mastery, with Authentic Recipes and StoriesHardcover (2024)

FAQs

What are the 3 rules of stir frying? ›

Food & Dining

The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.

How to make the ultimate stir fry? ›

How to make a stir-fry
  1. Prepare all the ingredients before turning on the heat. ...
  2. Slice meat and vegetables for maximum surface area. ...
  3. Use a wok or cast-iron pan. ...
  4. The aromatics should be cooked low and slow. ...
  5. But the stir fry needs to be cooked fast and hot. ...
  6. Add ingredients according to cook time. ...
  7. Stir your ingredients often.
Jan 25, 2024

What are the principles of stir frying? ›

The principle behind making a stir fry is to cook your ingredients quickly in a small amount of very hot oil. To keep frying it as fast as possible, it's important to properly prepare all your ingredients. So before you turn up the heat, we recommend you: Marinade any meat, fish or tofu in your choice of sauce.

What is the secret ingredient in stir-fry? ›

According to Food & Wine, ketchup is the ultimate way to take the flavor of homemade stir fry up a level, thanks to its sweet and sour flavor profile. It just might be the easiest cooking hack to elevate your home cooking to that of your favorite take-out.

What should you not do when stir-frying? ›

How to stir-fry: 10 common mistakes to avoid at all costs
  1. But first… what IS stir frying? ...
  2. #1: Using the wrong pan. ...
  3. #2: Slicing ingredients too large or thick. ...
  4. #3: Being unorganised. ...
  5. #4: Not getting the wok hot enough. ...
  6. #5: Adding the oil before the wok is hot. ...
  7. #6: Throwing every ingredient in at once. ...
  8. #7: Crowding the protein.

What makes stir-fry taste better? ›

Sauce is essential to a good stir-fry because it adds sweet, tangy and salty flavors to the dish. You can use a store-bought sauce or make your own from oyster sauce, soy sauce, cornstarch and broth. Aim for about 2 to 3 tablespoons per person. (Start with these Asian sauces you need to know.)

What is the best oil for stir-frying? ›

So many different oils, the good news is you can stick with what you know – canola is great! The best oils for stir frys are the oils with the higher smoke points. These tend to be the “thinner” oils such as peanut, grapeseed or canola.

What order do you put vegetables in a stir-fry? ›

Stir-fry onions first, then add hard vegetables such as carrot and broccoli. Quick-cooking vegetables, such as snow peas, leafy greens and bean sprouts, should be added towards the end of cooking. If using vegies that have a combination of both textures, such as gai laan, add the stems first and the leaves later.

What thickens stir-fry? ›

Cornstarch! In his book How to Cook Everything Vegetarian, Mark Bittman recommends mixing 1-2 tablespoons of cornstarch with the same amount of water, and tossing this into the stir fry just when it's almost done. It thickens in seconds, picking up the flavors of everything already in the dish and coating evenly.

What is the key to the best stir-fry? ›

Your Wok Should Be Smoking Hot

To make a good stir-fry, you absolutely must have an extremely hot wok. A sauté pan works well, too. Not getting the pan hot enough is one of the most common problems for home cooks. This is true in general, not just with stir-fries.

Do you cook the meat or vegetables first in stir-fry? ›

Many of our stir-fry recipes ask you to sear the meat first and then add it back to the dish towards the end. This creates a good texture (the process of marinating and pre-cooking meat for stir-fry is called “velveting”) and seals in any juices, so the meat doesn't overcook while you're cooking the vegetables.

Do you pre cook veggies for stir-fry? ›

To prepare vegetables for stir-frying, blanching is the perfect way to jump-start the cooking process, especially for dense vegetables like broccoli or cauliflower (which usually take a while to stir-fry and often get soggy).

What is a fun fact about stir-frying? ›

One of the most interesting facts I learned was that the cooking term “stir-fry” was credited to a Chinese cookbook author by the name of Buwei Yang Chao. She wrote “How to Cook and Eat in Chinese” in 1945, and used the term for the first time in this book.

How do you make stir-fry not soggy? ›

Stir fry cooks fast and hot so make sure you are using your heaviest frying pan or wok and are stirring continuously. Don't overload your wok as the ingredients will become soggy. You can cook things in batches if necessary, for example, you can cook the protein first and set it aside to add back in later.

What are the 4 basic rules of cooking? ›

Four Steps to Food Safety: Clean, Separate, Cook, Chill. Following four simple steps at home—Clean, Separate, Cook, and Chill—can help protect you and your loved ones from food poisoning.

Do you add stir-fry sauce before or after? ›

Once the meat is done cooking, add the vegetables to the pan. If you are using fresh vegetables, you will need to stir them around for 4-5 minutes so they start cooking before you add your sauce. When they are starting to feel tender, but still have a lot of bite to them, add the sauce.

Should you stir-fry many vegetables at once or separately? ›

"Cook each ingredient separately," advises Martinez. Not only does this ensure that you won't pile too much in the pan at once, but it will also account for different cooking times. Instead of stir-frying the ground pork, chopped carrots, cooked soba noodles, and sliced scallions all at once, add them in batches.

Top Articles
Latest Posts
Article information

Author: Jerrold Considine

Last Updated:

Views: 6471

Rating: 4.8 / 5 (78 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Jerrold Considine

Birthday: 1993-11-03

Address: Suite 447 3463 Marybelle Circles, New Marlin, AL 20765

Phone: +5816749283868

Job: Sales Executive

Hobby: Air sports, Sand art, Electronics, LARPing, Baseball, Book restoration, Puzzles

Introduction: My name is Jerrold Considine, I am a combative, cheerful, encouraging, happy, enthusiastic, funny, kind person who loves writing and wants to share my knowledge and understanding with you.